10 easy switches to make in your daily routine

Almond Butter vs. Peanut Butter

The “Dirty Dozen” - Must-buy organic foods

Getting Active

The Green Smoothie

Recipe of the Week

Recipe Coming Soon!

Archive: Blog (16 posts)

2009

8 Day Countdown to Lake Placid

Countdown to Lake Placid 13 day--Woman vs. Food

22 day countdown until Lake Placid--loopdeeloop around Red Rock

24 day Coundown until Lake Placid Ironman.

25 day countdown until Lake Placid Ironman-R.I.P. Michael Jackson!

26 day Countdown to Lake Placid Ironman

27 Day Countdown to Lake Placid Ironman

28 day countdown to Lake Placid Ironman

29 Day countdown until Lake Placid Ironman

37 Days Countdown to Lake Placid Ironman

38 Days and Counting!!!

The 39 day countdown!!!!!

Almost Vegan......

The Elephant in the Room

By Leslie Myers

Has obesity and subpar health become the norm?

How to lose a Pound (or three) in three days…

Leslie Myers

2008

Sometimes you just have a craving.....

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