Chocolate Antioxidant Shake
We perfected this recipe for one of our clients after she said that she couldn't kick her "addiction" to chocolate. What she actually was having a tough time shaking from her diet was PROCESSED sugars (junky sweets). When she drank one of these mid morning, she found that she did not binge on candy or cookies. And, chocolate is a GOOD thing to be addicted to! We use raw honey and raw cocoa powder to get a maximum punch of vitamins and minerals.
Preparation Time: 5 minutes
Difficulty: Easy
Ingredients
- 1 Cup Milk (Soy, Rice, Cow, Almond, or Hemp Seed). We routinely use Almond Milk
- 1 Ripe Banana
- 2 Tbsp Cocoa Powder, preferably Raw
- 1/2 tsp vanilla extract
- pn Sea salt
- 2 Tbsp Raw Honey or 2 packet of Stevia
- 8 ice Cubes
- Option: 1 Tbsp Bee Pollen (found at Specialty or Health food Stores)
Method
Combine ingredients in blender and blend until smooth.
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