Blog Archives

Miso-Honey Glaze

Posted August 15, 2010 by Leslie Myers
Here is a tasty chicken or salmon glaze. Or thin it slightly with more Apple Cider Vinegar for an Asian Slaw dressing. It will keep in your refrigerator indefinitely.

Posted in: | Cuisines:
Comments Off

Chocolate Antioxidant Shake

Posted August 15, 2010 by Leslie Myers
We perfected this recipe for one of our clients after she said that she couldn't kick her "addiction" to chocolate. What she actually was having a tough time shaking from her diet was PROCESSED sugars (junky sweets). When she drank one of these mid morning, she found that she did not binge on candy or cookies. And, chocolate is a GOOD thing to be addicted to! We use raw honey and raw cocoa powder to get a maximum punch of vitamins and minerals.

Posted in: , | Cuisines:
Comments Off

Super Berry Antioxidant Smoothie

Posted August 15, 2010 by Leslie Myers
This is a great way to use berries that are starting to turn.

Posted in: | Cuisines:
Comments Off