Raw Foods (or Living Foods) have been getting alot of buzz lately, and rightfully so! Raw foodists swear that this type of lifestyle of eating exclusively raw, vegan foods will slow or reverse the aging process, prevent and/or reverse degenerative diseases, and improve your overall health and vitality.  Incorporating as many raw, fresh, delicious foods into your diet will give you plenty of energy. Try to eat five of each fresh fruit and vegetables a day. You WILL notice a difference!