This is a great way to use berries that are starting to turn.  Acai powder adds extra antioxidants to your shake! Kefir Milk has gained alot of popularity over the last year as it is full of good bacteria which, among other things, aids with digestion.

Preparation Time: 5 minutes

Difficulty: Easy

Ingredients

• 1 Cup any combination of Berries, fresh or frozen
• 1 Cup Kefir Milk or Yogurt (any flavor you like, but we prefer plain or vanilla.  Flavored Yogurts and Kefir Milk typically have alot of sugar added to them).
• 6 ice cubes
• Option: 1 Tbsp Acai Powder (sold at health or specialty food stores or websites)
• Option: 1 Tbsp Raw Honey 

Method

Combine in blender and blend until smooth.  Enjoy!